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About Me

Hi, I'm Jay,

I'm a Transformational Life Coach, and I am also an incredibly proud single mum to 3 boisterous teenagers who light up my world.  I see life as one big adventure just waiting to be enjoyed to its fullest.  I'm energised and centred by nature.  I love being outdoors, hiking, running and exploring with my sons.

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Passionate About Inspiring Others

I've also been through some incredibly tough times in my life.

I know what it’s like to feel like you've hit rock bottom and need to find the way up and out.

My marriage break-up meant I had to put the pieces together as a single mum caring for my 4-month-old twins and my toddler.

A business that ...

Thankfully my own life coach helped me to see my life differently so I could create a life I love living.  Through my own transformational journey, I vowed I would do the same for people like you, who want a better life for yourself, on your terms.

All the tools I have used to turn my life around during those difficult times are the tools I will help you learn to use so you can turn your life around.

Within my 12-week Transformational Mindset Program and facilitated workshops, I teach effective and sustainable methods which give you skills and tools, backed by accountability and support so you can shift your lifestyle, mindset and health into the future you truly want. 

If you are ready to ignite positive change in your life, click below to book your free 1:1 consultation with me.

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